Reaction Process Answers Chemistry - Why Its Important

Reaction Process Answers Chemistry - Why It's ImportantFor most people, reading a '22-2' review and reinforcement of the reaction process answers chemistry is a good thing. I think this is true. The process may not be the best way to address your grade in chemistry or to solve problems, but if you take the time to really read the material you can learn the difference between thinking and acting.When we study chemistry, we study chemical reactions. What happens when a molecule of hydrogen is combined with a molecule of oxygen? The reaction produces water.In chemistry, it's called 'hydrogenation.' It's not hard to understand. But what does it mean to say that a reaction is being analyzed by the reaction process?If you want to learn more about chemical reactions, you should read as much as you can about these chemical reactions. Unfortunately, many people are afraid to read too much about a reaction process. They feel that it's too complicated to understand.There is nothing complicated about reading a reaction process answers chemistry. The more you read, the better you will get at it.You'll find out that chemistry is a subject about chemical reactions. But the most important thing you need to understand about chemistry is that the chemistry is real. Chemistry isn't just for a professor or for a book or a textbook. Chemistry is real and we need to get it right.As you learn more about chemistry, you'll discover that it is the basis for all life on Earth.And you'll realize that learning how to react to real reactions is the beginning of a road to becoming a better person.

Writing Tutor in Long Beach, CA

Writing Tutor in Long Beach, CA Meet our new Tutor Ms. Marge L. She lives in Long Beach, CA and specializes in English, Spelling, Vocabulary, Writing, Communication Skills, Presentation Skills, Public Speaking, Resume Writing, Speech, Creative Writing, Essay Writing, Proofreading, Technical Writing, Test Prep: GED, IELTS, TOEFL. Marge  is  a Certified ESL Instructor. Her  clients are adult and young adult learners. They come to her  for help in English for a variety of purposes: work, school, community, social, and personal. Marge  offers lessons in English conversation, reading, vocabulary, writing, grammar, and pronunciation. First she  evaluates your current skills. This includes analyzing your listening, speaking, grammar, reading, writing, and pronunciation. Next you  talk about your immediate and long-term goals. Finally she  makes a plan for your rapid improvement. By following this process, you get the most benefit from your tutoring time and money. Marge  customizes each lesson to suit your specific goals and learning style. You  decide among a wide selection of learning activities: oral drills, worksheets, writing exercises, role-plays, scripted dialogues, open-ended conversations, flash cards, everyday objects, dictionary work, word study, TV, movies, YouTube videos, listening websites, interactive grammar websitesâ€"and more. You choose those learning activities that work best for you. Because second-language learning is a lifetime process, Marge  gives you tools and strategies to improve your English skills outside of our lesson time. She  also coaches you to use the resources in your everyday life to help you advance to the next higher level in your English. In this way, you increase the value of your English lessons by becoming an independent language learner. Marge and other Tutors on TutorZ look forward to hearing from you about your particular tutoring needs. So, feel free to contact  them  if you have any questions or if youre ready to get started.

Tutoring One of The Best Jobs For College Students

Tutoring One of The Best Jobs For College Students Working as a student is never easy. Even if its part-time, going to work straight after a long day at school or vice-versa can be really stressful. However, have you ever thought about tutoring as an alternative to all of those traditional student part-time jobs. Here are some reasons why this job is perfect for college students. It can be rewarding Helping other people is always a big reward for you. Once you help someone learn something new and you see that understanding in their eyes, you will see just how proud you can be of yours and their achievements. It becomes a joint effort to succeed, to learn something new. It pays decently Tutoring jobs are great because they pay a lot, depending on your subject and credentials. This is a great thing for students as it can help them pay off their debts and make enough money for all their needs. They can set up a savings fund for themselves and start planning the future. Depending on how good you are as a tutor, you can earn a lot more money than you would in an average coffee shop or bar. It looks good on your resume Tutoring looks good on every resume. It shows just how skilled you are in various areas and that you are a good communicator. Especially if you get recommendations from your clients, it can help you get a job you want sooner. Its flexible Tutoring, as a job, is flexible in many ways. For one, you can teach any subject you want that is in demand. For instance, if you are really good at math, you can offer lessons in math but you can also offer all sorts of tutoring like writing help, English language help, biology, physics and so on. As long as you can prove that you have knowledge in the subject that you want to tutor, you can pick whatever topic you like, its your choice. The second reason why tutoring is so flexible is because you can change your work hours as you wish to fit your schedule. You can have classes in the morning one day and work in the evening but have classes in the evening the other day and work in the morning. You just have to set a schedule with your clients and make sure that you are both on the same page so there are no misunderstandings. If you need a day off or if you get sick, you can easily do so because you set your own schedule and. You can learn a lot Tutoring is not just about you teaching other people its also about you learning something new. By teaching others and preparing for those lessons, you can find a lot of valuable information that you otherwise wouldnt. You have to teach others so you try to learn more on the subject, stay on top of trends and news related and so on. Your students often ask fun and inquisitive questions that you have to answer and by answering, you learn more. All in all, tutoring might even make your student life a lot easier because its so rewarding on the intellectual level. Its fun Above all, tutoring is fun. You get to meet a lot of different people who need your knowledge, you get to hear many fun stories from their lives while learning. Think of it as offering a gift to someone a gift of knowledge. But you also receive a gift by giving to them. After tutoring for a while, your students become your family. Tutoring is not just another college part-time job. Its an experience that youll cherish and a learning opportunity that will make you a more responsible and proactive person. Working with children is especially fun because they do their best always and they can always put a smile on your face. Tutoring Is One Of The Best Jobs For Students While other jobs have strict rules and times, drain your energy and dont do anything good for your mind, tutoring offers many benefits like learning, helping other people, flexibility and a decent payment. Its one of the best jobs for college students in the world. Hopefully, these tips will point you in the right direction when it comes to tutoring.

What To Look For In An Internship

What To Look For In An Internship Photo by mentatdgt from Pexels Internship or Not? Before you can even begin to decide if an internship opportunity is right for you, you have to decide if an internship at all is right for you or not. Is there any benefit in doing an internship for you? It often depends on the career field you want to go into and the opportunities that you have available to you. Can you afford to do an internship if all of the opportunities are unpaid? Can you make the commitment to do the internship and actually get through it? Because if you flake out partway through, that will not help you to make a good impression or to gain any skills or knowledge. Have you settled and decided what you want to do? Because if you are not sure, then doing an internship in what ends up being an unrelated field might not be that helpful in the long run. On the other hand, maybe you are really set on a career path and having the internship experience in that field will truly help you to determine if it is the right one. You might love the experience and have the satisfaction of knowing that you are really excited and passionate about what you want to do. On the other hand, actually being in that career field might show you that it is absolutely not the right path for you and help you avoid getting stuck in a job that you will end up disliking. Maybe you are not convinced of the value of an internship? The National Association of Colleges and Employers’ (NACE) “Class of 2014 Student Survey Report” suggests that “students compensated for their internship are much more likely to have received a job offer than those students with an unpaid internship.” The report goes on to say that 61% of graduating seniors had an internship experience and that 52% of those graduates who received job offers before graduation held internships while still in college. It is up to you to decide if an internship experience will truly be valuable to you and help you get where you want to go! Infographic by Danielle Wirsansky Paid or Unpaid? If you have decided that you are still interested in completing an internship after reading the above section, congratulations on forging a path all your own! The next step now after deciding an internship is for you is to consider whether you are willing to do a paid or unpaid internship. As the UrbanDictionary.com definition pointed out, a lot of internships are unpaid. That is not to say that paid internships do not exist, but they are certainly less common and are much more competitive since just about everyone would prefer a paid internship over an unpaid one.  The Viscardi Center  reported that roughly 46.5% of internships were unpaid. But to be fair, even if an internship does provide compensation, it is often minimal and definitely below a living wage. Some might compensate you with a weekly stipend, a lump sum of money regardless of how much work you do, or will cover your costs to travel back and forth to work. Can you afford to do an internship where you will not be paid? Can you afford to spend your summer doing an unpaid internship instead of a paying job to help you cover costs through the next school year? Summertime is a prime time for internshipsâ€"but it is also when a majority of college students get their hustle on and work instead of going to school simply so that they can afford to return to school in the fall. Will you get enough out of the internship that you will still benefit enough from the experience that you can overlook not being paid? Will you gain skills, experience, connections, and a valuable credit on your resume that will be worth the financial deficit? Or are you advanced enough that you might as well get a real job rather than hold down an internship? Maybe you have had a few internships already or simply have a lot of work experience in a specific field. You already know that you want to do it and what it will be like, so that is not even a concern for you. All you need to do is graduate and you are ready to rumble and climb the ladder straight to the top of your field. At that point, an internship may not be for you. If you cannot afford to do an internship where you will not be paid, do you have the skills and credentials to land the more competitive paid internship? If not, then an internship experience might just not be in the cards for you at present. You have got to keep your finances in check before you can really consider anything else, and there is nothing to be ashamed of if you are not in a place where doing an unpaid internship is financially sound. Most college students are brokeâ€"it is a common struggle. Just because an internship is not in the cards for you now does not mean that it will not be sometime further down the line. Commute? Once you are past the question of paid versus unpaid, you then have to figure out the commute. How far do you have to travel to get to this internship? Is it in walking distance? A short drive? Perhaps a long drive or even a train or bus ride drive away? You need to know how far you have to travel and then consider the costs of said travel. If you are doing an unpaid internship, can you really afford to commute an hour away? Especially if they are not going to compensate you for travel? And even if you are doing a paid internship, are they paying you enough that a distant commute will be worth your time and effort? Is what you are going to gain from the internship worth the commute? They say time is money and your time (and money) is precious too! It is not only about being compensated for far travelâ€"but is it worth the sacrifice of the amount of time it will take to get there? If your commute is easy and not too far, it may be way less of an issue. But you always want to consider this aspect when looking for an internship. College Credit? The next question you should consider is whether or not you can get college credit for this internshipâ€"and whether or not you want it to count for credit or not too. Some college majors have a required internship component to them, which means that every student enrolled in the program must complete one in order to graduate with the degree. If this is the case, you definitely want to make sure that you are going to get college credit for your internship, regardless of it is paid or not. Get your requirements done and out of the way! There is nothing quite as satisfying as killing two birds with one stone, right? If you do not need the college credit for your major, see if there are any other aspects of your college career that having that internship credit might come in handy. Some honor societies will accept internship credit as part of their requirements to graduate from the society. Even some honor programs hosted by the university itself might allow you to fulfill some component of its requirements with internship credit! If any of this is the case, then you absolutely want to be sure to apply to internship programs that will offer you college credit accepted by your institution, and you need to be sure to accept an internship in the same vein. If you absolutely do not need internship credit, then this widens the internships you can both apply for and accept. Just be sure you know about these requirements before you take on an internship experience without college credit, only to find out later that you needed it! pexels.com Room for Advancement? This is not the biggest thing to consider when looking for an internship, but you should consider whether or not there is any room for advancement for you with this company. Do they ever hire their interns after the internship is up? That same NACE Study from 2014 reported that 42% of students who did paid internships (with for-profit organizations) received a full-time offer upon completing their internship. That is a pretty decent number! Doing an internship that could or will lead to a permanent job upon graduation is a really useful use of your time and can be really beneficial to your career. You show future employers that you made yourself so valuable, the company did not want to let you go! And by clinching that job with the same company, not only do you take a whole lot of stress off of yourself since you will not have to frantically job hunt as you near graduation, but you will also know exactly what to expect since you have already worked with this company in the past. Graduating from school and moving out into the real world and starting your career can be daunting. But having that internship experience in your back pocket will make it all so much easier for you to navigate, if it is the right fit for you. While you do not want to look a gift internship in the mouth, always be sure to ask yourself questions to make sure it is the right fit for you!

italki Language Challenge 2014 9 Lessons In!

italki Language Challenge 2014 9 Lessons In! For Week 3 of the Challenge, LindsayDoesLanguages gives us an update on how her Challenge is going.  She runs her own language learning blog  where she blogs about her adventures learning and teaching different languages.  Below is her latest post that we felt we had to share with all your Challengers!  Reposted with permission. Almost half way through the italki Language Challenge and Im still alive! I havent been swallowed into the depths of German grammar never to return, nor have I been so overwhelmed Im rocking back and forth in the corner. Nope. Still going, still learning and still loving it. I made a rough plan of when Id need to have lessons each week to achieve the challenge, fitting them around life accordingly. Unfortunately, Chinese New Year isnt marked on my year view calendar and seeing as my German tutor lives in China, I suppose there was always bound to be some disruption. We seem to have come out the other end surprisingly not too far behind what Id anticipated at this point, which is good news. As for my German? I am feeling much more confident and prepared for my oral exam in May, which back at the start of the year was a big scary thought! The good news? I still have 11 lessons to go (1 later today Im not that far behind my schedule!) and Im quite excited to see how I feel speaking German after these additional lessons. Stay tuned as Ill be posting a video of my progress after all 20 lessons (eek!). That sounds good! Can I do it? Unfortunately, the deadline for this italki Language Challenge has passed but the site is open all year round with an abundance of tutors in a huge choice of languages. Im even on there myself as an English tutor. ?? Great! So I just chat for an hour? You can make the lesson as intense or relaxed as you like it. If youre after some hardcore grammar or starting from scratch, maybe a professional tutor would be the way to go. However, if you already have a sprinkling of the language you want to learn, there are also community tutors on offer, which is great if you need conversation practise to boost your language! Is that all I have to do to become fluent? If youre a genius, maybe. But unfortunately, most of us need to use loads of different sources with different approaches to pick up a language to a good level books, CDs, apps etc. Although, many polyglots, including Benny Lewis (who knows a thing or two about learning languages!), swear by speaking the language with a native speaker as soon as possible to get ahead. How can I make the most of italki lessons? Id recommend using Anki to learn vocabulary. If you have this open in the background whilst youre with your italki tutor, you can quickly and easily add any new words to your learning list! Also, italki always recommends that you write a Notebook entry after each lesson to reinforce what youve learnt. Ive never personally done this (oops!) but whether or not you write it on the Notebook page for natives to correct or in your own private notebook, it will definitely help you to revise what youve just learnt. Most importantly is probably when and where you do your lessons. Ive already written about the benefits of taking a lesson in a public space, but sometimes being on your own in a quiet space can be just as effective. Try both and see what works for you. Also, take time to decide whether you are more alert in the morning, the evening, on your lunch hour, at weekends. Take advantage of this and plan to have lessons at your most productive time when possible. I hope these tips have been useful for you! Are you taking the italki Language Challenge? Or have you been tempted to try italki after reading this post? Id love to read about your progress in the comments below! italki Language Challenge 2014 9 Lessons In! For Week 3 of the Challenge, LindsayDoesLanguages gives us an update on how her Challenge is going.  She runs her own language learning blog  where she blogs about her adventures learning and teaching different languages.  Below is her latest post that we felt we had to share with all your Challengers!  Reposted with permission. Almost half way through the italki Language Challenge and Im still alive! I havent been swallowed into the depths of German grammar never to return, nor have I been so overwhelmed Im rocking back and forth in the corner. Nope. Still going, still learning and still loving it. I made a rough plan of when Id need to have lessons each week to achieve the challenge, fitting them around life accordingly. Unfortunately, Chinese New Year isnt marked on my year view calendar and seeing as my German tutor lives in China, I suppose there was always bound to be some disruption. We seem to have come out the other end surprisingly not too far behind what Id anticipated at this point, which is good news. As for my German? I am feeling much more confident and prepared for my oral exam in May, which back at the start of the year was a big scary thought! The good news? I still have 11 lessons to go (1 later today Im not that far behind my schedule!) and Im quite excited to see how I feel speaking German after these additional lessons. Stay tuned as Ill be posting a video of my progress after all 20 lessons (eek!). That sounds good! Can I do it? Unfortunately, the deadline for this italki Language Challenge has passed but the site is open all year round with an abundance of tutors in a huge choice of languages. Im even on there myself as an English tutor. ?? Great! So I just chat for an hour? You can make the lesson as intense or relaxed as you like it. If youre after some hardcore grammar or starting from scratch, maybe a professional tutor would be the way to go. However, if you already have a sprinkling of the language you want to learn, there are also community tutors on offer, which is great if you need conversation practise to boost your language! Is that all I have to do to become fluent? If youre a genius, maybe. But unfortunately, most of us need to use loads of different sources with different approaches to pick up a language to a good level books, CDs, apps etc. Although, many polyglots, including Benny Lewis (who knows a thing or two about learning languages!), swear by speaking the language with a native speaker as soon as possible to get ahead. How can I make the most of italki lessons? Id recommend using Anki to learn vocabulary. If you have this open in the background whilst youre with your italki tutor, you can quickly and easily add any new words to your learning list! Also, italki always recommends that you write a Notebook entry after each lesson to reinforce what youve learnt. Ive never personally done this (oops!) but whether or not you write it on the Notebook page for natives to correct or in your own private notebook, it will definitely help you to revise what youve just learnt. Most importantly is probably when and where you do your lessons. Ive already written about the benefits of taking a lesson in a public space, but sometimes being on your own in a quiet space can be just as effective. Try both and see what works for you. Also, take time to decide whether you are more alert in the morning, the evening, on your lunch hour, at weekends. Take advantage of this and plan to have lessons at your most productive time when possible. I hope these tips have been useful for you! Are you taking the italki Language Challenge? Or have you been tempted to try italki after reading this post? Id love to read about your progress in the comments below!

How to Prep for Summer Session AP Assignments - TutorNerds

How to Prep for Summer Session AP Assignments - TutorNerds 4 Ways to Organize Summer Session AP Assignments Students who are taking their first advanced placement course in the fall will discover that there are several assignments due on the very first day of class. This can be an unpleasant surprise for students who thought they would not be doing any academics over the summer. One of the best ways students can get through these assignments is to be highly organized. It’s important that students dont leave these assignments to the last minute, but they also dont want to spend their whole summer working on something that should only take a couple weeks our private Orange County AP tutors are here to help. 1. Obtain the syllabus or assignment sheet Some AP teachers will hand out a syllabus for the first semester or the first few weeks of class in the fall. Others will simply provide an assignment sheet and let students know what to do on the first day. the first thing students should do is analyze the assignment sheet to determine how much time they will need to work on assignments over the summer and also figure out how intense the class will be. One great tip that students can take is to finish all assignments before school starts even if theyre due the first or second week of school. For instance, a teacher might assign a book that doesnt have to be completed until the second or third class period. But, realistically, students wont have time to fit that in when theyre dealing with the first day of every single class. They should also look at which assignments need to be completed early on and which can be completed towards the end of the summer. 2. Start reading If students are in literature or other reading intensive course, they will likely be assigned a novel or two to read over the summer as well as several chapters in a textbook. Students should start doing this almost right away because it can take a substantial period of time to get through it. Additionally, students will want to actively read, meaning they take notes and ask questions about the material as they go along rather than speed read or skim through the material at the end of the summer. Taking notes ahead of time will help students participate in class as well as help them remember to ask questions about elements of the material they didnt understand. 3. Start tutoring early If a student is planning to work with a one-on-one tutor throughout the school year, they are encouraged to meet with him or her over the summer so they can look at the syllabus and assignment sheet together. The tutor can suggest how much time might be necessary to work each week and can help the student develop efficient study skills appropriate to an AP class before the first day. This means that if they hit the ground running with difficult assignments in week one, something that happens more often than not, the student will be well prepared. 4. Start a study group It can be challenging to get through all of the assignments required in an AP course when working solo. Its a great idea to talk with some motivated piers before the start of fall semester and arrange a study group. During the summer, students can meet and talk about the novel or textbook chapters that theyre covering and start to determine each persons strengths and weaknesses, so they can help each other out when appropriate. Its also a chance to get to know some new friends and stay organized over the summer. Dont wait to book your private Orange County summer tutor. Call TutorNerds today for more information. Members of the TutorNerds team and our private tutors write every blog post. If you have any questions about our blog, please email us at pr@tutornerds.com.

Is Private Science Tutoring Worth It?

Is Private Science Tutoring Worth It?The field of private science tutoring has gained quite a lot of popularity over the last few years. In fact, many private science and math tutors now charge tuition fees for their services. Many tutors are also working from home, so that they can devote all their time to tutoring kids. Private tutors charge these tuition fees to parents, not as the basis of a salary, but as a reward for their work.Most parents, especially if their child is in elementary school, would prefer to teach their child science and math instead of giving them a study guide. But then again, if you are in the workplace, there is no way you can be sure that your child will be able to do well in the classroom. So you need to make sure that you are teaching your child the right principles so that you can be sure that he will be a good employee. But if you want to have your child learn something faster, then private tutoring could be the answer for you.Tutoring is great for thos e children who will need additional tutoring during their life because private tutors are trained in their own special fields and understand the importance of discipline. And the best part is that your child is not taught at school in the same room with other students. Most teachers prefer to leave the class if the child is just struggling. That means that your child will never be subjected to the pressure from the other students that can cause problems in learning.Some parents who want their child to excel in science and math may be afraid of enrolling their child in a public school because of the heavy fees. However, it is always possible to get your child into a private school. There are some websites that offer private science and math tutoring, but you should first visit the website of the school before going ahead and making a final decision.You should take note that to become agood science tutor, you should also be the kind of person who can motivate your child. You should ha ve a successful family background because this can give you the necessary confidence to do well. Moreover, when you hire a private tutor, the first thing that he or she will do is check that your child is really interested in science and math.If you are hiring a private tutor, it is important to find someone who can give you the right instructions and methods of teaching your child the subject. Not all private tutors are capable of this, but only some are able to be selective and choose the ones who are interested in teaching. This is why parents need to ask their child about his interests and how they will help him in his studies.It is not easy to find private science tutors, since this field is growing rapidly. But you can start by checking the history of the tutoring companies. Do not hesitate to ask the tutors how long they have been working in the field.

Indian Institutes - Choose a Centre For Physics and Chemistry

Indian Institutes - Choose a Centre For Physics and ChemistryThe international experience of teaching at a reputed institute is highly appreciated by students and teachers alike. If you are looking to pursue a career in the educational field and need to choose from among the many reputed institutes in India, choose from the reputed institutions of the country that offers you a wide range of subjects like engineering, education, law, psychology, sociology and many more.There are also many Indian institutes that offer you an extensive range of subjects such as arts, English, mathematics, physics, chemistry, environment and so on. It is important to note that you should learn the subjects offered by the universities, colleges to be able to make a good choice for your career.The World Class Universities in India has distinguished themselves in every field of research and education. They also have an immense base of learning materials for students. The world class educational institutes l ike MIT and IIT have the highest quality education, they offer you a myriad of practical assignments for success and that too at an extremely competitive cost.You can select from the various schools in India, both inside and outside the country to study. You can search for local options by visiting your local college and choosing one that is not too far from your home town. This will give you the best opportunity to select from among the various options available in the country, according to your own academic standing.If you intend to earn an MA degree in a foreign country, you should opt for an institute that offers you either an MBA or a PhD degree in an organization like GEORGIA or the Ivy League. But if you are satisfied with the basic education offered by an institution, you can always opt for a certificate course in the same subject to qualify for the best job opportunities.The education provided by the institute in India is for everyone irrespective of the race, religion, cas te, class or gender. You can achieve better education if you are well versed with the subject and learn the subject at your pace. You should take care of your studies and get the required knowledge in a manner that you do not get stuck up with the wrong ideas while studying.You can teach yourself the subject, you can use your own methods to study, which may differ from the typical methods of a teacher. If you want to get an education that can help you succeed in the modern world, the professional training offered by the reputed educational institutes of India is highly significant. The world-class institutions offer you high quality education and that too at a very affordable price.

Why Sleep Is so Important for Your Revision

Why Sleep Is so Important for Your Revision Good Sleep is Key to Successful Revision ChaptersThe Science of SleepThe Case for Sleeping More and BetterWhat Happens When You Sleep WellA recent study sounds alarm bells among psychologists, academics and parents alike: kids exposed to the blue light emitted by their electronic devices are missing out on the quantity and quality of sleep they need.Even if the screens are dimmed or black, the chimes of incoming messages coupled with FOMO â€" ‘fear of missing out’ that keeps our teens glued to their devices, does as much for sleep deprivation as deliberately staying awake does.Of course, none of these statistics is new; scientists and behaviour analysts have long been warning â€" some might say doomsaying against excessive use of electronic devices at bedtimes.A bit over a half-century ago, the somewhat gruesome prediction that the telly would rot our brains prevailed. There’s a very real possibility that, so far, no superlative prediction has been found to describe what a phone or tablet will do to our grey matter.Ho wever, science has established a few concrete facts about what a lack of sleep can do whether or not it is caused by electronic devices. They’ve also shown how being sleep deprived can negatively impact every aspect of your life from mental acuity to mental health.In this article, your Superprof explains why getting enough sleep is vital to your exam revision efforts â€" and to your health.voluntarily pouring information into our heads in school.At night, while we sleep, our brain tidies all of the day’s input. This housekeeping goes on all night long, in stages, until things have been made sense of and the day has been packed away.Picture your room. Believe it or not, your messy room may affect the quality of your sleep Image by congerdesign from PixabayOn the weekend, you washed your clothes and folded them neatly but, before you could put them away, you were called to tea or to go hang out with your mates. You get home a bit late â€" far too late to put clothes away.In fact, you just fall into bed, mayhap without even brushing your teeth.The next morning, you hurry to get ready for school. Your discarded clothes end up on the floor. After classes, you have some goings-on planned; maybe meeting up again or perhaps a rigorous study session at the library.You arrive home long after tea time, exhausted, shove some food in your mouth and you fall into bed again.So goes the whole week. Your good intentions of keeping your room pristine â€" even washing and folding your clothes, have gotten lost in the week-long flurry of activity.By the time you wake up on Saturday morning, the first day you don’t have to rush out the door before you properly wake up, you realise you can’t see your bedroom floor for all that’s been thrown on it. The rest of your space is in similar disarray.Now, imagine that same scenario happening in your brain.From the moment you wake up to the time you go to sleep, your brain collects… everything â€" enormous amounts of stuff! It needs the recommended hours of sleep, at least eight hours, to tidy up and get ready for the next onslaught.What happens if you don’t give your brain the time it needs each night to perform its tidy-up functions?No worries, your head won’t explode. Sleepiness aside, you will still be able to rise, learn â€" if only after a fashion, and conduct yourself (mostly) normally.However, just as you can’t make heads or tails of your room when it’s a disaster, your brain goes into distress when it doesn’t get its chance to clean up, too.Your ability to focus on your studies or remember anything will be negatively affected. Your mood too; you may even experi ence confusion, anxiety and/or depression â€" further detractors of study and another side-effect of insufficient sleep.Cheating ourselves of sleep effectively means that our brains do not have the time to complete their sorting functions before they are assailed anew, sending us in a downward spiral where revising for exams can be, at best, haphazardly done, no matter how long we sit with opened books before us.It would help if you made an effective revision timetable so that you don’t feel compelled to stay awake till all hours, trying to study… Daytime naps do not provide the same benefits that nine hours of sleep does Image by Free-Photos from PixabayThe Case for Sleeping More and BetterWhen things reach an extreme, they can only move in the opposite direction â€" Chinese idiom.There is more than a grain of truth to that saying; when a pendulum reaches the end of its arc, it has no choice but to swing the other way.Unfortunately, our brains are not the predictable implements that bow to the laws of physics, like pendulums and just about every other object must.Our grey cells will continue doggedly on â€" hanging at the end of its arc, as it were. It will continue to spin its metaphorical wheels in the hopes of overcoming information overload.That is what happens as you continue your revision efforts without sleep.Study after study has proven that getting less than the recommended amount of sleep leads to mental exhaustion â€" the point where nothing more can be assimilated, even using the most effective revision techniques .Everyone from the medical community to entities directly involved in exams â€" schools, exam boards and the like make the case for getting lots of quality sleep in the run-up to your exams.They also recommend shutting off your electronic devices â€" preferably leaving them in another room, clearing your head and making sure your space is a place to rest. These are all elements of good sleep hygiene.Perhaps you could give the concept a try.About an hour before bedtime, shut off all electronic devices; place them far away from you â€" in another room, perhaps.Then, pick up a textbook or your revision notes. You might read through them, highlighting important information or simply gloss over them, picking out salient facts.Once you feel sufficiently relaxed â€" or that your brain has had enough for the evening, set aside your study materials and go to bed, perhaps enjoying some light reading before dropping off.If you’re not keen on reading for pleasure, perhaps a bit of telly would help relax you.Of course, old habits die hard and the much-touted ‘fear of missing out’ or FOMO might compel you to switch on your device for one last look.Try to avoid the temptation! How much sleep you get is linked to your bedtime routine Image by JayMantri from PixabayWhat Happens When You Sleep WellEverything about you â€" mind, body and spirit enjoys rejuvenation when you allow yourself the needed hours of sleep per night.You might think that, because you are at the peak of adolescence, you probably don’t need to be younger; in your case, we’ll aver that you will undergo all-over freshening.Your skin will clear up: when your body has sufficient downtime to process what you took in that day, it is less likely to show up in angry red blotches on your face.Your memory will improve: rather than sifting through random tidbits of information during waking hours, your memory will function like a well-oiled machine!You will feel more on an even keel: you will more correctly interpret and respond to social cues and emotional informationYour athletic performance will astound you: speed, accuracy and reaction time all improve after a good night’s sleep.Your abilit y to focus will improve dramatically, as will your productivity and cognitive performance.You will be less prone to depression: those suffering chronic sleep deprivation due to insomnia and other sleep disorders report higher incidences of depressionYou will be less likely to get sick: too little sleep throws the doors wide open for any attack on your immune system that your natural defences would be too weak to fight off.You will find it easier to maintain a healthy weight: poor sleepers tend to eat more which leads to weight gain.How can FOMO measure against all of this, especially when considering the exams that will determine your future are inching ever closer?You may argue that some of the best exam revision resources can only be found online and you need your phone or tablet to access them.We’ll concede that point; there are some fantastic websites and online resources for exam prep but they are not the only study materials available to you.Besides, you don’t have to â€" indeed, you shouldn’t study till you fall asleep; as we pointed out before, exhausted, end-of-day studying is less likely to result in retention of information.Much better that you should gain a bit of distance from notes, texts and websites alike about an hour before going to bed.During that time, focus on yourself by taking a hot bath or listening to some music; maybe watching something on the telly and then crawling into bed with your mind clear, ready for better sleep.Now discover more tips for how to revise…